The Urgent Need For Supplements In Fighting Covid 19 (Corona Virus).

 

New findings have confirmed the efficacy of dietary vitamin supplements including vitamin C and vitamin D in helping the immune system fight off Covid 19.

Dietary supplements containing micronutrients and vitamins C and D are a safe,low cost and effective way of helping the immune system fight of Covid 19 and other acute respiratory tract diseases according to a new report.

Boosting The Immune System With Vitamin Supplements.

Vitamin C, vitamin D,Zinc and Omega-3 fatty acid found in fish,docosahexaenoic acid,also known as DHA,are critical for immune function.

The role that vitamin C and D play in immunity are particularly well known.vitamin C has roles in several aspects of immunity,including the growth and function of immune cells and antibody production.

Vitamin D receptors on immune cells also affect their function.This means that vitamin D profoundly influences your response to infections.

The problem is that people aren't eating enough of these nutrients. This could destroy your resistance to infection.consequently there will be an increase in disease and all the extra burdens that go along with that increase.it is recommended that people take in daily doses of 200miligrams or more of vitamin C and 2000 international units of vitamin D.

Standard health practices have been developed to help limit the spread and impact of respiratory viruses; regular washing of hands,hand sanitizing,avoiding those showing symptoms of the infection,covering one's mouth while coughing or coughing in one's bent elbow,social distancing and for certain viruses like Influenza,there are annual campaigns.

Note also,that there is no doubt that vaccines when available,can be effective but they're not foolproof and emphasizes that current public health practices,stressing social distancing, hygiene and vaccinations are important and effective,but in need of complementary strategy.

A nutritional focus on the immune system could help minimize the impact of many kinds of infections.

The present situation with Covid 19 and the number of people dying from other respiratory infections makes it clear that we are not doing enough.it's very important we pay more that the usual attention to our diet, incorporating more alkaline food and supplements that will help boost and power the immune system.

For a detailed approach on knowing how to boost body immunity effectively,

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CEO Your Health Factory With Grace Ferguson.