We hear a lot of buzz about the importance of clean eating and organic lifestyles.Now more than ever, doctors,researchers, nutritionist and foodies are digging deeper into the foods we all consume to answer how different food combinations affect our bodies.when poor diet and undiagnosed food intolerances go untreated,the body becomes unable to function properly because the ENDOCRINE and IMMUNE SYSTEM are under strain.
Hormone health in particular, is a key factor of fertility,as well as weightloss or maintainance.natural concept such as diet, exercise and supplements are the easiest and most affordable way to try and increase fertility in women trying to concieve,and this natural approach is where the ALKALINE DIET has alot of potential.
Due to consumption of acid-forming food like diary,blood cells become unable to access enough oxygen to clean and detoxify the body from outside factors.Body tissues that has become too acidic eventually leads to various diseases including but not limited to,heart disease,cancer,obesity,memory loss,low stamina and INFERTILITY.
Alkaline diet focuses on foods that are alkaline based.These are mostly comprised of fresh fruits and vegetables;foods that are low-acid.Studies shows that when your PH is out of balance,the rest of your body functions can follow suit.Eating foods high in acid can decrease PH level in the body.women who consume highly acidic foods can increase the acidity of their CERVICAL MUCUS,which creates a hostile environment for sperm cells. With your body PH level and fertility in mind and with special consideration to the scientific support,the alkaline diet seems like a common sense way to counter a whole-body PH imbalance,possibly increasing your chances of conception.
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